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Read more about the article Top Tips to Kick Those Cravings

Top Tips to Kick Those Cravings

  • Post author:Christine Stent Pinha
  • Post published:25 February 2021
  • Post category:Alta Kloppers/Dietitian's Blog/Health Tips

Are cravings getting the better of you? Do you ever find yourself mindless munching or reaching mid-afternoon with such an intense NEED to grab a snack that you are willing…

Continue ReadingTop Tips to Kick Those Cravings
Read more about the article Kidney health and nutrition

Kidney health and nutrition

  • Post author:Maretha Doubell
  • Post published:26 August 2020
  • Post category:Alta Kloppers/Dietitian's Blog/Kidney Health

Functions of the kidney The kidneys filter blood removing waste products (urea and creatinine) and excess fluid through urine, as well as keeping bodily salts (sodium, potassium and phosphate) and…

Continue ReadingKidney health and nutrition

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